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Our belief is simple—if you give the body what it needs, the body has a miraculous ability to adapt and progress. Our bodies will become stronger, healthier, leaner and more fit if we commit ourselves to an intelligent approach.
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ONSITE TRAINING
Onsite Training with Central Athlete is the optimal and most efficient way to meet your health and fitness goals.
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Remote Coaching is the best training delivered directly to you without sacrificing results, money, or autonomy.
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WHAT THEY'RE SAYING
“In addition to the culture of CA and the holistic approach, I’ve appreciated the virtual aspect because it has allowed me the benefit of privacy while I worked through my awkwardness with physical activity, in my home away from the gym rats. Additionally, I feel the virtual aspect has made me more accountable because I don’t have Chris present to hold my hand ... I definitely recommend CA’s program. This has been the best investment I’ve ever made in myself.”
Henry Brewton
WHAT THEY'RE SAYING
"I have been working with Coach Steven for 2.5 years and I have almost zero pain in my body most of the time. I’m 46 years old and seem to be aging backwards. I carried a lot of these sore tender spots around for about 30 years and it feels bizarre in a good way to have them evaporate."
Eli Halpin
WHAT THEY'RE SAYING
"Jesse is great! I checked out and interviewed a few options before I settled on Jesse at Central Athlete. I chose Jesse/Central Athlete because I felt that he really sought to know me, where I was in my fitness journey, and what my goals were when developing my program. I felt with other organizations there was a "box for success" that I needed to fit into. Jesse is extremely knowledgeable, and I feel that he takes the time to understand me—where I am—and my challenges, and he uses that knowledge to develop a program for my success. I couldn't have done it without him."
Adele McDaniel
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Book a free strategy session