TRAIN WITH Central Athlete, the best gym in Austin

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First Step.

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  • Logo Your Fitness Journey
  • Logo Now Just a Click Away
  • Logo Your Fitness Journey
  • Logo Now Just a Click Away
  • Logo Your Fitness Journey
  • Logo Now Just a Click Away
  • Logo Your Fitness Journey
  • Logo Now Just a Click Away
  • Logo Your Fitness Journey
  • Logo Now Just a Click Away
  • Logo Your Fitness Journey
  • Logo Now Just a Click Away
  • Logo Your Fitness Journey
  • Logo Now Just a Click Away
  • Logo Your Fitness Journey
  • Logo Now Just a Click Away

TRAIN WITH US

Central Athlete provides a client-centered, result-oriented service that prioritizes the individual above all else. It uses scientific principles that focus on achieving concrete, measurable results through a holistic approach to training, nutrition, and behavior change.

The mission of Central Athlete is to empower individuals to live badass lives using health and fitness as the medium. When you are more confident, have better energy levels, are extremely productive at work, and are more patient at home, life is good, and the adventures are endless!

We’ve dismantled the fitness industry and created something entirely new–A beautiful combination of personalized fitness and community while also holding sacred what people want the most: Results!

Experience

the Difference

Comprehensive assessment

We take the guesswork out of your fitness journey.

Bespoke Training Plan

Bespoke training plan based on our findings and your history, goals, and lifestyle.

Dedicated Support Team

Ongoing communication with your coach and the Central Athlete Team.

Goal-Oriented Consultations

Monthly consultations to ensure you are moving objectively toward your goal.

Holistic Health Guidance

Nutritional, lifestyle, and behavioral coaching to enhance results.

On-Site Coaching

On-Site Coaching for a more personalized, hands-on approach.

State-of-the-art Gym Facility

Full service gym with variety of equipment and machines

On-site recovery lounge

Access to multiple recovery therapies including sauna. cold plunge, red light, and full body compression

Unlimited Access

Full Access to our State of Art Recovery Center, which includes FDA-approved devices.

coaching
options

ONSITE TRAINING

If you live in Austin, you’re in luck. This is our most popular service, and it’s unlike anything else in Texas! Our on-site services combine the benefits of hands-on coaching, our personalized approach to health and fitness, and unlimited access to Central Health.

Our On-Site Coaching services include:

One-on-one consultations with your coach to ensure you are moving objectively toward your goals
24/7 Access to our fitness facility
Training, nutrition, and lifestyle support through personalized behavioral change strategies
24/7 Access to Central Health
Open communication with your professional coach and the Central Athlete team through our digital app

REMOTE COACHING

Central Athlete has been leading remote coaching since 2015 to ensure our client-centered and result-oriented approach is available worldwide. Our professional coaches have worked with people like you living in California, New York, South America, Australia, and Southeast Asia.

Our remote coaching services include:

Bespoke training tailored to your specific goals, assessment results, history, and lifestyle
Video movement analysis
Training, nutrition, and lifestyle support through personalized behavioral change strategies
Virtual consultations with your coach to ensure you are moving objectively towards your goals
Open communication with your coach and the Central Athlete team through our digital app

schedule your
free strategy
session

Fuel the Body Empower the Transformation

Fuel the Body Empower the Transformation

Fuel the Body Empower the Transformation

Fuel the Body Empower the Transformation

FREE

RESOURCES

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free
resources

Create a Head -Turning Physique in Your 30s

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Beginners Guide to Remote Coaching

Functional resistance training 101

Meet the coaches

At Central Athlete, our team of dedicated coaches are here to guide you every step of the way. With expertise in biological medicine, fitness, and holistic wellness, each coach brings a unique approach to help you achieve your health goals.

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Mike Pleshar

On-Site Coach

Andy Germain

senior Coach

Justin Stahl

On-Site Coach

Jesse O'Brien

Founder/Head Coach

Hear from Clients

ADele MCDaniel

"Jesse is great! I checked out and interviewed a few options before I settled on Jesse at Central Athlete. I chose Jesse/Central Athlete because I felt that he really sought to know me, where I was in my fitness journey, and what my goals were when developing my program.”

Alex R., Competitive Athlete

“Joining Central Athlete has been a game-changer for me! The coaches are incredibly knowledgeable, and the resources they provide have helped me reach my goals faster than I ever thought possible. From personalized workout plans to nutrition guides, they have everything an athlete could need.”

Henry Brewton

“In addition to the culture of CA and the holistic approach, I’ve appreciated the virtual aspect because it has allowed me the benefit of privacy while I worked through my awkwardness with physical activity, in my home away from the gym rats. Additionally, I feel the virtual aspect has made me more accountable because I don’t have Chris present to hold my hand.”