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77 Easy Actions Towards Vitality
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Functional Resistance Training 101
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Training On The Go
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Nutrition On The Go
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Goal Setting Workbook
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Basic Lifestyle Guidelines
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EXERCISE VIDEO LIBRARY
We have cataloged over 2,400 exercise demo videos that are on average less than 20 seconds long, with another 200+ that are currently being filmed. It is interesting what the market demands. We thought a simple video would be enough, however, our customers have also expressed the need for muscles utilized, planes of movement, a general description, and more. Our library is fully customizable to any use in a multitude of fitness applications such as training platforms and fitness programming.
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