“I had no history of fitness until 3 1/2 years ago. I think the lack of fitness coupled with my age was starting to add up with an inability to do some basic things I wanted to do. Skiing all day with my daughters and even everyday things were getting harder and harder. I literally had never done a single strict pull up in the first 38 years of my life. Now, not only have I done one, I have done thirteen in a row now. Seeing those results is amazing.”