January 27, 2017
Does Being Sore Mean You Had a Good Workout
WRITTEN BY Jesse O'Brien

Does being sore equal a good workout? Coach Jesse provides some clarity to this myth.

YOU MAY ALSO LIKE
Meet the Team - Mike Pleshar, Floor Coach
READ ARTICLE
Meet the Team - Michael Richwein, Client Operations & Remote Coach
READ ARTICLE
Meet the Team - Dalton Ridley, On-Site Coach
READ ARTICLE
Meet the Team - Andy St. Germain, On-Site Coach
READ ARTICLE
Meet the Team - Amanda O'Brien, Co-Founder
READ ARTICLE
Meet the Team - Jesse O'Brien, Founder & Head Coach
READ ARTICLE
VIEW ALL BLOG POSTS