I joined Central Athlete so that I could train in a way that would make me better and able to do the things I want to do on an everyday basis. That means keeping up with my three-year-old while not being completely embarrassed by his mobility versus my own, picking up my kids, furniture, or other things without worrying about “throwing out” my back, and being able to play in whatever way looks like it would be fun at any moment.
The ability to respond to my goals and program in a way that is diverse, fun, and moves me in the right direction has been amazing. It has made the last eight months of training absolutely enjoyable because I can see purpose behind everything I do, instead of something that feels like a shotgun approach to fitness.
Thanks to my whole team, my experience could not be better at Central Athlete.