Exercise Video Library
Central Athlete

Exercise Video Library


Over the last three years, we were looking to send our clients exercise demo videos. When we typed an exercise, such as “back squat” into YouTube, the first results were videos that were several minutes long, typically with someone talking for the majority of the video. We were looking for a simple demo of a back squat to send to our clients, maybe 20 seconds or shorter.

When we realized this didn't exist, we set out to create it. Since 2015 our vision has only broadened and taken a more robust form. Central Athlete has now created the largest and most succinct functional fitness exercise video library on the market.

Right now we have cataloged over 800 exercise demo videos that are on average less than 20 seconds long, with another 350 that are currently being filmed. It is interesting what the market demands. We thought a simple video would be enough, however our clients have also expressed the need for muscles utilized, planes of movement, a general description, and more.  Our library is fully customizable to any use in a multitude of fitness applications such as:

  1. Fitness applications
  2. Personal trainers
  3. Personal fitness brands

Below is the link to our current library accessible on youtube.  Feel free to look through our content!

Central Athlete Video Library

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