Our offerings

ON SITE TRAINING

ON SITE TRAINING

On-Site Training with Central Athlete is the best and can be the most efficient way to meet your health and fitness goals. Whether you want to take your athletic performance to the next level, or simply want to focus on your health and fitness, we can help you reach your goals!

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REMOTE COACHING

REMOTE COACHING

Whether you are an elite athlete looking to take your performance to the next level, or someone who takes their health and fitness seriously, we can help you improve. Central Athlete Remote Coaching is the best training delivered directly to you without sacrificing results, money or autonomy.

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Recovery

Recovery

A membership with unlimited visits included for clients to specifically focus on their recovery.

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Drop-In

Drop-In

Dropping In? Coming in from out of town?  Need a place to train for a few days?  Purchase your drop-in passes and come on in! Drop-In Pass Rates:      Single Day: $25      Four Day Pass: $75 Purcha...

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Exercise Video Library

Exercise Video Library

When Central Athlete first began, we were looking to send our clients exercise demo videos. When we typed an exercise, such as “back squat” into YouTube, the first results were videos that were sev...

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