- What do you want to accomplish?
- Why do you want to reach this particular goal?
- How do you move?
- What is your physical capacity?
- What is your ability to produce and sustain power?
PERSONALIZED FITNESS
Whether you are looking to stand on the podium of a 5k run or drop below 10% body fat, our objectively-driven approach will be the best option in town.
Central Athlete is Austin’s premier strength and conditioning facility with a client-centered focus.
While most gyms in Austin offer group classes or personal training, Central Athlete has created a paradigm shift that no one else in town has been able to replicate.
Book Your Free Strategy SessionOur belief is simple—if you give the body what it needs, the body has a miraculous ability to adapt and progress. Our bodies will become stronger, healthier, leaner and more fit if we commit ourselves to an intelligent approach.
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We start with a personal assessment:
From here, we design your programs, establishing a nutritional prescription and behavioral modifications to support reaching your objectives.
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We believe that the best programs come from the best assessments. The best assessments are created from a deep understanding of the client.
At Central Athlete, our commitment is to deliver exceptional results and a world-class client experience.
Book Your Free Strategy SessionStill have a question?
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Whether your aim is to lose that stubborn body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, we can help! If you're still unsure or have any questions, don't hesitate to reach out.
1023 Springdale Rd. Suite 9B
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Phone: 512-672-6760