Staying consistent with an inconsistent schedule is the key to success. Life happens, but we need to ensure we stay consistent with our deepest values. Yet, often times the first thing to fall short is a person’s nutrition.
When people travel, some of the big issues are eating foods that are less than desirable, minimal water intake, lack of sunlight and movement.
This is YOUR roadmap on how to hack your travels and stay consistent.
WHO IS THIS FOR
This is for the working professional who values and benefits from sustained energy, mental acuity and overall productivity.
WHAT YOU CAN EXPECT TO GAIN
This document provides strategies to help you stay consistent with your food choices and habits while on the road. You will gain confidence that you can hold true to your goals and values while on the road, regardless of where you travel.
WHY WAS THIS DEVELOPED?
The majority of people are compliant with nutritional choices while they are home but lose discipline and compliance while traveling. This document is meant to be a guide and resource to provide the structure and accountability that people seek while on the road.
If you find this information useful we’d love to hear about it. Please click the link below to schedule a FREE consult with one of our coaches so we can hear about your success.